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Cooking trout on the grill is not just a meal; it’s an experience, right? Whether you’re a grill master or a newbie looking to experiment, how do you cook trout on the grill is the perfect question to kick things off. In this guide, we’ll explore three fantastic trout recipes: Whole Grilled Trout, Quick Grilled Trout, and Rainbow Trout. Let’s dive in!
Whole Grilled Trout Recipe

Source: AllRecipes
Ingredients
– Whole trout: Grab your freshest trout; it makes all the difference!
– Olive oil: This adds moisture and richness.
– Fresh herbs: Think thyme or dill for that aromatic touch.
– Lemon slices: They bring a zesty punch!
– Garlic: Because garlic makes everything better, am I right?
– Salt and pepper: Essential seasonings that you can’t overlook.
Cooking Method
First, you’ll want to clean the trout if it’s not already done. Stuff that sucker with fresh herbs and lemon slices—this will infuse the fish with incredible flavor as it cooks. Next, brush the outside with olive oil. Yep, get your hands a little messy; it’s worth it!
Grill it up! Preheat your grill to medium-high, and place the trout directly on the grill grates. Cook for about 10-15 minutes on each side. You’ll know it’s done when it flakes easily with a fork, so keep an eye out!
Cooking Time
You’re looking at a total of about 20-30 minutes, depending on your grill and the size of your fish.
Serving Suggestions
Once done, serve up your Whole Grilled Trout with some extra lemon wedges and maybe some grilled veggies on the side. It’s a feast for the eyes and the taste buds!
Quick Grilled Trout Recipe

Source: Food.com
Ingredients
– Trout fillets: Easy and quick to handle!
– Butter: Adds richness; don’t skip this.
– Lemon juice: Brightens everything up.
– Garlic powder: A simple seasoning that packs a punch.
– Salt and pepper: Essential for that flavor boost.
Cooking Method
This one is super simple. Just season your trout fillets with salt, pepper, and a sprinkle of garlic powder. Next, brush them with melted butter and some lemon juice.
Time to grill! Place your fillets on the preheated grill and cook for about 5-7 minutes on each side or until they’re flaky and tender.
Cooking Time
Total time: about 10-15 minutes. Perfect for those busy weeknights!
Serving Suggestions
These fillets are fantastic on a bed of mixed greens, alongside a refreshing pasta salad, or even tucked in a sandwich.
Rainbow Trout Recipe
Source: Food & Wine
Ingredients
– Rainbow trout: Beautiful and delicious!
– Olive oil: A must for flavor.
– Fresh herbs: Parsley and chives for a fresh kick.
– Lemon zest: Zesty and fresh!
– Seasoning: Salt and pepper to taste.
Cooking Method
For this recipe, coat your rainbow trout with olive oil and season it generously with salt and pepper. Add a sprinkle of lemon zest and chopped herbs for that pop of flavor.
Let’s get grilling! Place the trout on the grill and cook for about 10-15 minutes. The skin should be crisp, and the fish will be slightly opaque and flaky.
Cooking Time
You’ll be looking at about 15-20 minutes total.
Serving Suggestions
Serve your Rainbow Trout drizzled with a little extra olive oil and a squeeze of lemon. Pair it up with seasonal veggies—it’s a match made in heaven!
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In summary, whether you’re planning on grilling whole trout, quick fillets, or vibrant rainbow trout, each recipe offers a unique and flavorful experience. It’s about experimentation and flavor; I can’t wait for you to give it a go!
Feel free to drop your thoughts in the comments and let me know which recipe you’re most excited to try. I’d love to hear from you! And hey, if you’re curious for more recipes and cooking content, check out Smokerestaurant.com.