—
Cooking beef tenderloin perfectly can feel like a challenge, but don’t sweat it! When you’re wondering how long to cook beef tenderloin in oven, I’ve got you covered with all the deets you need. This cut of meat is a showstopper, especially when it’s roasted to juicy perfection. So, let’s dive into the ingredients, preparation steps, cooking techniques, and more!
Contents
Ingredients
When it comes to cooking beef tenderloin, the ingredients are pretty straightforward. Here’s a quick rundown of what you’ll need:
– Beef Tenderloin: Make sure you get a center-cut piece; it’s key for uniform cooking.
– Kosher Salt and Freshly Ground Black Pepper: These are your basic seasonings to enhance the beef’s natural flavors.
– Olive Oil: For searing—this helps create that beautiful crust.
– Optional: Garlic cloves, fresh rosemary, and thyme can elevate your dish even further.
Each source I tapped into offers a slightly different spin on ingredients. For instance, The Pioneer Woman suggests adding butter for a richer flavor. Still, I love keeping it simple with just salt and pepper sometimes.
Preparation Steps
Okay, let’s get into the nitty-gritty of prepping your beef tenderloin.
1. Trimming and Cleaning: Start by removing any silverskin and excess fat. A well-prepped tenderloin not only looks better but also cooks more evenly.
2. Seasoning Process: Generously rub the meat with salt and pepper. Some folks love to marinate, but I find that a simple seasoning lets the beef shine.
Cooking Techniques
Now, you might be wondering about the magic that happens in the oven. Here’s how you can nail your cooking technique:
– Oven Roasting: Preheat your oven to 425°F. This high temperature helps to sear the outside and lock in moisture.
– Cooking Time Based on Doneness: Generally, you’re looking at about 20 to 30 minutes for your beef to be perfect. Here’s a quick internal temperature guide to keep handy:
– Rare: 125°F
– Medium Rare: 135°F (my go-to!)
– Medium: 145°F
Using a meat thermometer is a game changer here; it helps you nail that doneness without playing the guessing game.
Monitoring Doneness
Don’t forget to keep an eye on that internal temperature! It’s essential to achieve your desired doneness, so using a meat thermometer is super helpful. Every oven is a bit different, so check around the 15-20 minute mark.
One of my favorite tips? Once your tenderloin hits that perfect number, take it out and let it rest. Like, seriously, don’t skip this part!
Resting the Meat
Resting your beef tenderloin is crucial. It allows the juices to redistribute, making each slice as juicy as possible. I usually let it rest for about 10-15 minutes after cooking. This also gives you a moment to whip up some sides or maybe snap a quick pic for ‘Gram!
Serving Suggestions
Alright, your beef tenderloin is ready to impress! Here are some simple yet effective serving suggestions:
– Presentation Tips: Slice the tenderloin into medallions and arrange them beautifully on a platter.
– Pairings: It goes well with roasted veggies or a fresh salad. A rich red wine sauce can really elevate the dish, too!
—
I hope this breakdown of how long to cook beef tenderloin in oven helps you become a kitchen rockstar! Cooking should feel accessible and fun, and with these tips, you’re on your way to serving up something truly delicious.
If you have any questions or want to share your cooking adventures, drop a comment below! For more tips, feel free to check out Smokerestaurant.com.
Don’t forget to share this recipe with your foodie friends who are ready to tackle beef tenderloin!
