Does tofu taste good? Is it even edible? What does tofu taste like?
Tofu is probably not the most appealing food for some of you. The very image or idea of eating tofu might not sit well for your palate, hence all these questions. But then again, that’s also perhaps because you have never eaten tofu before. Why judge such healthy food without having ever tried it?
Yes, tofu is nutritious. That’s why you are looking into it now and we understand your need to know what it is, what does tofu taste like, and how you’re going to eat it before diving into the world of tofu. Will you like it? Let’s find out.
What’s in Tofu?
Tofu is made from soybeans and is a good source of protein. But unlike milk and eggs where we normally get our protein, tofu is not rich in cholesterol, making it a healthy option and a favorite among vegetarian meals.
In fact, tofu’s ingredients are so simple. It’s made by blending soybeans and water to form soybean milk and then heating it up. A coagulant is then added. This ingredient can be as natural as lemon juice with water. As the mixture rests, curds form which is then gathered and pressed into a mold that resembles the tofu you know today. You don’t even have to ask how to make tofu taste like cheese when it’s already akin to being like one because of the curds.
What Does Tofu Taste Like?
With a simple process like this and with such natural ingredients too, you can already expect what tofu tastes like. It’s white, bland and soft. It wiggles a bit like jelly depending on the texture. But it is tasteless. However, this is why tofu is a popular choice for many going the healthy route because it can be cooked into anything you want and flavored to your own desired taste.
Tofu on the Taste Buds
If tasted by itself and with no seasoning then tofu is tasteless unless you have super sensitive taste buds, tofu is actually coagulated protein, its why it is going to be wiser for you to add some stuff to give it more than just a spicy and salty taste you can be adventurous with tofu and explore give it more flavor.
There are different types of tofu here are some that may help you decide on what to serve next.
Does Tofu Have to be Cooked?
Well, tofu is technically cooked. As mentioned above, the process in making it involves heating it up. So you can eat it after buying it from the stores. Just make sure to drain the water that comes inside the jars or packaging since it contains sodium. It is also recommended to rinse the tofu with clean water.
Tofu can be cooked in several ways should you really desire to make something with it. Depending on the type of dish you’re making, you might need to check your recipe for which tofu texture is needed.
You can have it fried, steamed, or puréed. You can also have it in stews, salads, or wraps for all meals of the day. If you are wondering what does fried tofu taste like or what tofu cooked in anything tastes like, the answer to that is to know how to flavor it first.
How to Flavor Tofu
The best part about cooking tofu is that it’s so easy for it to absorb flavor. Many wonder how to make tofu taste good when the secret to that is to cook it just how you’re cooking other ingredients.
For instance, you can crumble a firm tofu block in a pan and sauté it with tomatoes and onions (don't forget to use virgin olive oil). Season it with salt and pepper, and you’ll have yourself a vegan “scrambled eggs” breakfast.
How to make tofu taste like beef steaks?
- 1Drain and press the firm mushroom slice the tofu to box pieces
- 2Marinade it with a mix of 1 tbsp. of soy sauce and oil, pinch the tofu a little to get the marinade in the tofu
- 3Fry it using a grill pan and while doing so brush the excess marinade, garnished with julienne cut bell peppers and matchstick carrots sautéed in soy sauce and vegetable broth and sherry vinegar.
How to make tofu taste like meat and beef?
- 1Crumble tofu by hands and toss some cornstarch to coat, heat oil and fry till its brown and crispy it should resemble ground meat when it’s done. Put it on plate.
- 2Add more oil on the same pan and sauté some mushrooms buttons and shitake would be great as it has a meaty flavor.
- 3Add some minced garlic and ginger, add some soy sauce, a spoonful of brown sugar, sesame oil and broth add these to the tofu, the sauce should coat the tofu.
- 4Serve this dish with noodles or salads or even rice, add some soft herbs like basil, mint or cilantro.
Do remember to keep the seasoning to a minimum. You don’t want to go overboard with sodium. You may use low salt soy sauce when you’re adding flavor to it.
Tofu is an ideal substitute for so many of the processed food we eat. It’s very common in grocery stores, especially at the Asian supermarkets. It’s usually located in the refrigerated section of the store since it goes bad quickly if it’s kept out in the open.
With this vegetable protein, it’s so easy to be healthy and still enjoy the savory taste of the many dishes we love.
Things To Do with Tofu
Smoothies and Desserts – Silken tofu is the perfect type to use for smoothies or make your favorite dessert. You may blend the silken tofu along with your desired fruits and milk substitute for a healthy protein shake. For dessert, you can make tofu pudding with syrup or even chocolate.
Living a healthy lifestyle doesn’t mean you’re giving up on everything you love to eat. The secret to that is to find a way to substitute some of the more fatty ingredients we have at home to a healthier one. With all these tips, you won’t have to ask what is tofu food ever again.