Contents
Intro
Let’s talk about why sous vide is bad. Now, don’t get me wrong—sous vide has its fans and some serious kitchen benefits, but there are risks and downsides that are hard to ignore. It’s important to understand these when you’re cooking up a storm in the kitchen. In this article, we’ll explore some critical insights that many skip over, especially focusing on the popular technique of cooking beef tenderloin. Trust me, your taste buds and your food safety standards will thank you!
Link 1: Simple Perfect Roast Beef Tenderloin (ThermoWorks)
So, first up, let’s dive into the basics of cooking beef tenderloin, which is a cut that’s known for its tenderness. ThermoWorks emphasizes the importance of cooking at a high temperature for a short amount of time. Why? Because this method helps retain the juiciness of the meat while ensuring it cooks evenly.
– Preheat your oven to 425°F (220°C).
– Season it simply—just salt and pepper. Sometimes less is more, you know?
– Cook until you hit that sweet temp; 130°F for medium-rare and 145°F for medium—use a meat thermometer to nail it.
Here’s a pro tip: Let it rest before slicing! This is crucial for juicy bites. You want all that goodness to settle, right?
Link 2: Roasted Beef Tenderloin Recipe (The Pioneer Woman)

Moving on to The Pioneer Woman, she’s got a straightforward recipe that’s hard not to love. Simplicity is the name of the game! The ingredients list is minimal, focusing on what’s necessary for flavor. You’ll need:
– Beef tenderloin
– Olive oil
– Garlic
– Fresh rosemary
– Salt and pepper
Once you’ve got your ingredients:
1. Preheat the oven again to 425°F (220°C).
2. Sear the beef in a hot skillet. This step locks in flavor and creates that beautiful crust we all crave.
3. After searing, pop it in the oven for around 30 to 35 minutes, depending on weight and desired doneness.
And, of course, don’t forget to let it rest! This way, it’ll be packed with flavor and moisture. It would truly be a shame if you didn’t try this method out!
Link 3: Slow-Roasted Beef Tenderloin Recipe (Serious Eats)
Now, if high temps aren’t your jam, let’s chat about Serious Eats and their slow-roasted method. This technique is a game changer for achieving that melt-in-your-mouth tenderness.
– First off, we’re going low and slow—around 250°F (120°C).
– They recommend dry brining with salt ahead of time. This helps with flavor and moisture retention.
– Keep an eye on that meat thermometer again; we’re still aiming for 130°F for medium-rare perfection.
This process can take 1.5 to 2 hours, but believe me, it is so worth the wait. Let it rest, and you’re golden. The results? Tender, juicy, and bursting with flavor!
FAQs
Is sous vide cooking safe?
It can be safe if done correctly, but improper technique could lead to safety concerns, including bacterial growth.
What is the best temperature for beef tenderloin?
For medium-rare, aim for an internal temperature of 130°F. Don’t forget the resting period!
How long should I cook beef tenderloin?
Cooking time can vary, but expect around 30-35 minutes at 425°F for a standard size tenderloin, or 1.5 to 2 hours at lower temps for slow roasting.
Conclusion
In wrapping up, it’s clear that while there are many fascinating methods to cook beef tenderloin, why sous vide is bad often comes down to risks we can’t afford to overlook. Cooking with confidence is key! I’d love to hear your thoughts or experiences on this topic. Feel free to drop a comment below, share your favorite beef recipes, or check out more content on Smokerestaurant.com!